The Brain Fog Fix by Mike Dow – book review

The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 WeeksThe Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow

My rating: 2 of 5 stars

Don’t waste your time on this. I thought there might be a possibility that there would be more, but no. That “…in Just 3 Weeks” should have triggered a host of warning bells. My mistake, and my gut was right.

Nothing new, nothing earth-shattering, too obviously contrived scenarios…this is a tri-fold tract blown up to sell a book for a self celeb that I’ve never heard of on worn advice: eat right, sleep and exercise and your brain will be great. Flour and sugar are the devil. Throw in a mind-numbing “spirituality” component that no intelligent and rational person buys, and … move over Oz,you’ve got company. If this works for anybody, well…

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